Hello again, lost poundage, why do you keep coming back to see me?

So much for all the hard work with a variety of exercise including stretching, strengthening, and aerobics.  I reached my goal and then I totally let loose!  I guess drinking beer, eating cheesecake, and sitting around like a bump on a log don't amount to having a svelte figure.  I think that maybe I thought, however illogically, that I would somehow magically stay at my goal weight no matter what else I did.  I know, I know.  That's just dumb.  I guess I better get back on the wagon.  Or have a beer.